Van Vu

Registered Social Worker
Canadian Certified Addiction Counsellor


Waitlist

Session Types: Online

Clients:

  • Individuals (Adults, Teens, and Children)

  • Couples & Families

Specialities:

  • Acceptance and Commitment Therapy (ACT)

  • Emotionally Focused Family Therapy (EFFT) & Emotionally Focused Therapy (EFT)

  • Somatic Integration

More About Van

Known for her warmth and ability to connect with clients, Van supports couples by providing them with tools to improve communication, change negative interaction patterns, repair past hurts, and revitalize emotional and physical intimacy.

Van offers a flexible therapeutic approach that is client-centred and collaborative. She takes a compassionate and thoughtful approach to ensure that she understands your concerns and your hopes for therapy. Van’s therapeutic style is well-paced, warm, and caring. She uses a dynamic combination of evidence-based treatment approaches and incorporates practical and experiential treatment activities to support positive treatment outcomes.

Van’s practice interests also include the treatment of emotional disorders, trauma and addiction, grief and loss, and supporting families experiencing high conflict separation/divorce.  

Van has completed training in Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotionally Focused Family Therapy (EFFT), Emotionally Focused Therapy (EFT), Somatic Interventions, Dyadic Developmental Psychotherapy, Solution Focused and Narrative Therapy, Family Systems Therapy and IFS informed, and Sex Therapy.

In Van’s Words

Often times when we struggle, we think or feel that there must be something less than or wrong with us. I truly believe that our struggle presents us with opportunities to move towards a life path that is more meaningful and one that we are meant to have. I look forward to supporting you through this part of your life journey!

Education

• BA of Psychology

• Master of Social Work (MSW)

Relevant Facts

• Certified in Trauma Counselling, Addiction Treatment, and Sex Therapy

• Member of the International Centre for Excellence in Emotionally Focused Therapy and the Canadian Addiction Counsellors Certification Federation (CCACF)

• Supervises other clinicians and has been designing & delivering curriculum at McMaster University for over a decade

Irrelevant Facts

• As a family, we love outdoor activities and have enjoyed camping at many of Ontario’s parks

• Friends would describe us as “foodies” and we are so grateful that Mike (my partner) is a fantastic cook!

• We love to travel when we can!

Q&A

  • After graduating from McMaster University in 1994 with an Honours BA in Psychology, I worked as a Probation Officer. Initially I worked in the Guelph area then later transferred to Hamilton. Following 10 years of service, I noticed that I while I was drawn to learning about peoples’ life journey and life challenges, I felt ill equipped at the time to be able to support them in a meaningful way. One day I realized that I didn’t want to refer people out to other counselling services; but instead, I wanted to learn how to facilitate therapy. This passion led me to return to school as a mature student (with two babies in tow) and I completed my Master’s in Social Work (MSW) at Wilfrid Laurier. 

  • My practicum placement during graduate school provided an opportunity to train as a family therapist and my interest in working with couples naturally evolved out of family work...I also tend to think systemically/relationally and adopt a more holistic approach to understanding issues.

Areas of Focus

  • ADHD / Attention Issues

  • Academic Stress

  • Acculturation Stress

  • Addictions (e.g., Alcohol, Drugs)

  • Adoption / Surrogacy

  • Anger Management

  • Anxiety

  • Assertiveness Training

  • Attachment Issues

  • Blended Families

  • Breakups / Heartbreak

  • Career Stress / Burnout

  • Caregiver Stress

  • Child Behavioral Concerns

  • Co-Parenting

  • Codependency

  • Communication Skills

  • Complex PTSD (C-PTSD)

  • Creativity Blocks

  • Depression

  • Disordered Eating / Emotional Eating

  • Dissociation / Dissociative Disorders

  • Divorce / Separation

  • Emotional Abuse

  • Empty Nest Syndrome

  • Estrangement

  • Existential Concerns

  • Family Conflict

  • Financial Stress / Money Worries

  • Friendships / Social Issues

  • Grief and Loss

  • Health Anxiety / Hypochondria

  • Identity & Values Clarification

  • Identity Development

  • Identity Exploration

  • Immigration / Refugee Experiences

  • Imposter Syndrome

  • Infidelity / Trust Issues

  • Intercultural Relationships

  • Jealousy / Insecurity

  • Kink-Aware Therapy

  • Learning Disabilities

  • Legal Involvement (e.g., court-mandated therapy)

  • Life Transitions

  • Low Libido / Sexual Dysfunction

  • Marginalization / Minority Stress

  • Medical Trauma

  • Midlife Crisis

  • Miscarriage / Stillbirth

  • Motivation / Goal Setting

  • New Parents / Postpartum Adjustment

  • Obsessive-Compulsive Disorder (OCD)

  • Panic Attacks / Panic Disorder

  • Parent-Child Relationship

  • Parenting Challenges

  • Peer Pressure / Bullying

  • Perfectionism

  • Personality Disorders (e.g., BPD, NPD, ASPD)

  • Polyamory / Open Relationships

  • Pornography Addiction

  • Post-Traumatic Stress Disorder (PTSD)

  • Problem Gambling

  • Procrastination

  • Quarter-Life Crisis

  • Racial Identity / Discrimination

  • Relationship Conflict

  • Religious Trauma

  • Relocation / Immigration Stress

  • Retirement Adjustment

  • Safety Planning

  • School Issues

  • Self-Compassion

  • Self-Esteem / Confidence

  • Self-Harm in Teens

  • Sex Addiction

  • Sexual Issues / Intimacy

  • Shame / Guilt

  • Shopping / Spending Issues

  • Sibling Issues

  • Single Parenting

  • Sleep Disorders

  • Sleep Issues / Insomnia

  • Smoking Cessation

  • Social Skills

  • Spirituality & Faith Struggles

  • Suicidal Thoughts / Self-Harm

  • Systemic Oppression

  • Technology / Screen Addiction

  • Transition to Adulthood

  • Trauma

  • Work-Life Balance

  • Workplace Harassment / Discrimination

Not sure which therapist is right for you, or where to start? Check out our article on how to choose the right therapist for some quick guidance, or use our contact form and click “Match Me”.