Krishna takes a compassionate, curious, and collaborative stance when working with traditional and non-traditional couples. She works systemically to help her clients gain insight into patterns, begin the process of interrupting defensive structures within a safe space, tolerate difficult emotions that arise, and develop courage to express oneself authentically and positively to significant others. Her therapeutic style is a blend of insight development and practical tools to support both the mind and body, such that harmony within and with others can be attained.

Krishna uses an integrative and holistic approach in therapy depending on your needs, context, and comfort. This means that she draws from various proven therapy models [such as Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Somatic techniques (listening to and supporting the body), Solution Focused Therapy (strength based, actionable), Narrative Therapy (re-writing the story) and more. She believes that most of what we are and what we do- is a response to life; our learned patterns, ways of being, coping, feeling, existing and perseverate for important reasons- for protection and therapy is the process of understanding this inner wisdom that exists in us all, holding compassion for these different parts of us, learning to feel in ways that are safe, and integrating this wisdom in our daily lives. She is in awe of the resilience of the human body and spirit.

She is sensitive, open to feedback, using therapeutic space and relationship as a microcosm of the outside world. She is trained to work with folks who might have experienced developmental trauma, and holds an anti-oppressive lens, inclusive of all. She welcomes people from different cultural contexts- striving constantly to grow and learn with them. She recognises the significance of cultural context and life experiences in shaping ideas, identities, personalities, and perspectives of individuals; striving to practice with humility when working with people from diverse backgrounds (including but not limited to diversity based on culture, race, ethnicity, gender, sexuality, relationship format, ability, past experiences of trauma, mental/physical health etc).