Kira Hurley

Registered Psychotherapist
Registered Marriage and Family Therapist


Book With Kira

Session Types: Online

Clients:

  • Individuals (Adults, Teens, and Children)

  • Couples & Families

Specialties:

  • Cognitive Behavioural Therapy (CBT)

  • Emotion Focused Therapy (EFT)

  • Narrative Therapy

  • Solution-focused Brief Therapy

  • Sports Therapy

More About Kira

Kira works collaboratively with individuals, couples, and families from a systemic perspective to enhance understanding, communication patterns, and improve relationship dynamics utilizing strength based approaches with an emphasis on insight-development and empowerment.

Kira has extensive experience counselling couples dealing with marital or family issues and children facing challenges with life transitions, and mental or behavioural complexities. Kira also provides sports therapy for individuals experiencing performance issues due to challenges with personal or family life circumstances. Kira has a passion for helping clients reach their full potential, happiness and wellbeing.

Education

• Master of Arts in Marriage & Family Therapy

Relevant Facts

• Clinical Fellow with the American/Ontario Association for Marriage and Family Therapy

• Certified Clinical Anxiety Treatment Professional

Irrelevant Facts

• Is in the Hockey Hall of Fame (Really!)

• The first female goaltender to score a point in a men's professional hockey game

Q&A

  • I didn’t set out to become a therapist—it evolved naturally from my experiences as an athlete and coach. On the ice, I saw firsthand how mental and emotional pressures—things like self-doubt, relationship stress, or family transitions—can affect performance and wellbeing.

    That realization carried over into therapy. I wanted to help people tackle the challenges that can spill over into every area of life. I get energized by those moments when someone realizes they’ve grown stronger than they thought, or when a couple rediscovers connection after feeling strained. As one local article put it, “Playing with the pros was fun, but Hurley gets kicks from coaching.”

    At the heart of it, therapy felt like a way to take everything I learned about resilience, teamwork, and communication—and use it to support others in meaningful change. It’s both practical and deeply human, and it’s exactly where I feel I can make the biggest difference.

  • What I like about couple therapy is that it’s active. It’s dynamic. You’re working with two people who care enough to show up and try, even when things feel messy. Helping them shift the way they listen, respond, and support each other is incredibly rewarding.

Areas of Focus

  • Anxiety

  • Assertiveness Training

  • Attachment Issues

  • Blended Families

  • Breakups / Heartbreak

  • Caregiver Stress

  • Child Behavioral Concerns

  • Co-Parenting

  • Codependency

  • Communication Skills

  • Depression

  • Disordered Eating / Emotional Eating

  • Divorce / Separation

  • Family Conflict

  • Friendships / Social Issues

  • Grief and Loss

  • Imposter Syndrome

  • Infidelity / Trust Issues

  • Jealousy / Insecurity

  • Life Transitions

  • Motivation / Goal Setting

  • New Parents / Postpartum Adjustment

  • Panic Attacks / Panic Disorder

  • Parent-Child Relationship

  • Perfectionism

  • Procrastination

  • Relationship Conflict

  • Self-Compassion

  • Self-Esteem / Confidence

  • Sexual Issues / Intimacy

  • Shame / Guilt

  • Sibling Issues

  • Single Parenting

  • Trauma

  • Work-Life Balance

Not sure which therapist is right for you, or where to start? Check out our article on how to choose the right therapist for some quick guidance, or use our contact form and click “Match Me”.